Checking in with yourself
If you leave it up to me, I will just work non-stop. I have to constantly keep myself in check….
Mind
Meditate anytime, anywhere
The great thing about meditation is that you can do it anytime, anywhere and it’s free. Meditation has many benefits….
Tips for feeling more confident
I like to see myself as a pretty confident person. But let’s be honest, no one is 100% all the time….
Benefits of burning sage
I strongly believe in rituals and the power of cleansing your space in order to achieve higher vibrations. I was…