3 suggestions for neck pain
I know so many people who have been shocked to learn that their neck can cause so many issues. In…
wellness
Essential Oils 101
I’ve always loved the scent of essential oils, especially during spa visits, massages and after my neck adjustments. My chiropractor…
Comfort in uncertainty
During the summer, my work at #WeAllGrow Latina Network came to end. The company downsized and restructured and let go…
Under One Roof Health Care
This post is in collaboration with Adventist Health White Memorial. As many of you know, I’ve been on a wellness journey…