Recognizing patterns
I would love to make some sort of pronouncement like “I’m back!” Truth is, I can’t really claim that yet….
I would love to make some sort of pronouncement like “I’m back!” Truth is, I can’t really claim that yet….
Not too long ago, I shared my story on stage about my experience with emotional traumas and physical pain. In…
“My cup runneth over. What comes out of the cup is for you. What’s in the cup is mine” –…
Growing up, bath time was the ultimate ‘me’ time for my mom. Self-care was never skimped on, and it’s a…
As I write this, I’m on the couch with a terrible pain in my neck and TMJ joint. I recently…